There are times — especially in 2020 — when it can feel like the world is off its axis and there just aren't enough hours in the day to get done what you want to get done. Go to work, take care of kids, find time to exercise, prepare meals, and... (Read More)
Cleaning the bathroom isn’t fun. Does anyone really enjoy scrubbing the tub and toilet? How about trying to get the streaks off mirrors and tile? Wouldn't it be nice if there were a single chemical-free solution for all of these problems? And what... (Read More)
For those who haven’t used them, essential oils might seem strange, new or both. The word “oil” has plenty of meanings, depending on the context. It might be used in cooking, as with vegetable oil, or in driving, as with motor oil.
Yet... (Read More)
A productive day isn’t just about getting a lot done, it’s about getting the important stuff done — and it doesn’t happen by accident. You need to have an effective plan in place for annihilating that to-do list and finding greater... (Read More)
Do you have a love/hate relationship with protein? A meal or snack that contains protein will definitely satisfy your hunger, but it can be hard to get enough into your diet if you're eating a plant-based or vegetarian diet, have allergies, or just... (Read More)
Whether it's the holidays, Mother's Day or Mom's birthday, we are all about celebrating Mom all year long. In fact, no single day can contain the greatness of what moms do day in and day out, which is why right now is the perfect time to send her... (Read More)
Cooking with essential oils is an easy way to add fresh flavor to sides and snacks, and this Mediterranean-inspired dish is no exception! Its cherry tomatoes, fresh garlic, feta cheese, and Vitality™ essential oils perfectly balance savory and... (Read More)
We all want to live our happiest life, but sometimes the daily hustle and bustle makes deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy.
From healthy habits like adequate sleep and... (Read More)
When your schedule is filled with helping and taking care of everyone else, it’s easy to forget about your own needs. Thankfully, it only takes a few steps to create a night that’s all your own! Our three tips will help you plan a much-deserved... (Read More)